From Goals to Habits, via Challenges

A little over 3 months ago, I started to take cold showers in the morning. This is now part of my routine, although the weather got significantly colder here.

A little over 4 months ago, I started to learn to play the guitar. I practice now 3 times a day, for about 60 to 90 minutes in total.

About 10 years ago, I started to do yoga. For the last 3–4 years I did this…

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Dragos Roua

Dragos Roua

Story teller, geek, light seeker and runner. Not necessarily in that order.