The Art Of Not Believing The Lies You’re Telling To Yourself

As you read this, in the back of your mind there is a constant humming and buzzing. You may not be aware of it, as you’re focusing on the screen, reading this very sentence, but it’s there. You may think about what to eat in the next ten minutes, or where to go tomorrow, or what color matches the outfit you’re going to buy in a week. You’re probably reinforcing constantly a certain…